<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/bone-builders-vergennes-vt-n7stt-xgg2s-mw8tn-xfak9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/bone-builders-vergennes-vt-n7stt-xgg2s-mw8tn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/bone-builders-vergennes-vt-n7stt-xgg2s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/bone-builders-vergennes-vt-n7stt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/bone-builders-vergennes-vt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/category/Bone+Builder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/tag/Exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/tag/Fitness+Classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-resources/tag/Fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/our-mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1624997418782-6W5E2SISIASL0R2FECBG/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Our Mission - Our Mission</image:title>
      <image:caption>Falls Free Vermont is a statewide coalition of organizations and individuals with a mission to reduce preventable falls and fall-related injuries and deaths in older adults and at-risk individuals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/stay-steady-vermont</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1625852170416-YBKRO4IL10J711IOG78R/unsplash-image-sEJpq3D2vMo.jpg</image:loc>
      <image:title>Stay Steady Vermont</image:title>
      <image:caption>Are you a physical therapist who would like to share your knowledge and help your community stay steady and prevent falls?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1625852235595-YMBNSZT0124XJ8U1ID47/unsplash-image-QgCl-pNkfPc.jpg</image:loc>
      <image:title>Stay Steady Vermont</image:title>
      <image:caption>Are you a community organizer who needs expert help in fall prevention for the older adults in your community?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/cdc-programs-resource</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1627307550532-VP9DI2NRN8K39OBZ7KR8/Screen+Shot+2021-07-26+at+9.52.16+AM.png</image:loc>
      <image:title>CDC Programs - Still Going Strong</image:title>
      <image:caption>Still going strong is a CDC program focused on aging without injury. The material is about empowering adults on the steps they can take to maintain their independence and age without injury. After all, getting older doesn’t have to mean giving up the activities you enjoy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1627307688436-EG6NTYGQW0SY3QPI56WW/STEADI.png</image:loc>
      <image:title>CDC Programs - STEADI</image:title>
      <image:caption>STEADI stands for Stopping Elderly Accidents, Deaths &amp; Injuries and it has great educational materials and tools to minimize your risks for falling.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/who-we-are</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633711731115-ETVHXIW04OU08SRCVPKY/Screen+Shot+2021-10-08+at+12.48.42+PM.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633712415159-LFTZ7EA6I4OJI0PTMK00/fchha.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633712544267-STYHDO2VJJYV9X8ZOXP8/unnamed.jpg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633712679793-61D18V8K6SGH3IWBROVD/sash.jpeg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713161461-ZKPTLCSWT66KDO5H041S/agewell.jpeg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713193660-0VQZXPH66AU3GDVZKSTS/uvmmc.jpeg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713486029-46MQAM0UO1RJ1NTFLBOS/taichi.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713643698-EXEDRR7SC2PMC63G9PE3/necoa.jpeg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713805591-5E8YYR3Y0R5KFK5AITZ2/swcoa.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713854869-5X59A0EYSYMUFM98O7FP/national-council-on-aging.gif</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633713935282-UTNK3RQWUYCOATQOWN2T/download.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633714171518-0L02ZODEX9IQEBXCOPA4/FALLS+FREE+%281%29.png</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1633714783841-VNL6R4YH1AA562I7X39A/Maggie.jpg</image:loc>
      <image:title>Who We Are</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/events-and-conferences</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Events &amp; Conferences</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Events &amp; Conferences</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/vermont-visiting-nurses-associations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1624995060083-3Y4R1JIYC18422AERN95/unsplash-image-GnLuuG9crEY.jpg</image:loc>
      <image:title>Vermont Visiting Nurses - Vermont Visiting Nurses &amp; Resources</image:title>
      <image:caption>Visiting Nurses Associations (VNAs) Visiting Nurses Home Safety Assessments Central Vermont Home Health &amp; Hospice Falls Reduction 3 Falls Reduction Tips from a CVHHH Physical Therapist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/what-is-my-fall-risk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>What Is My Fall Risk?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>What Is My Fall Risk?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>What Is My Fall Risk?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/fall-data</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/what-is-falls-prevention</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1627306781112-PDZJWRXYN3OM2I3DJ1AF/unsplash-image-pA0uoltkwao.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
      <image:caption>Every year, more than 1 in 4 older adults falls. Less than half tell a healthcare provider.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>What Is Falls Prevention?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1626275903781-F00D6WXCEFU29N0NFNG0/FFVT_White.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1624892269702-MQSPGASGUKFQ02AAEYF1/unsplash-image-J154nEkpzlQ.jpg</image:loc>
      <image:title>Home - Re-Framing Aging</image:title>
      <image:caption>It is important to age in healthy ways. The Falls Free Vermont Coalition supports all Vermonters and medical providers with a network of community partners and resources to support aging with dignity and grace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d7a4698b034c3714a415b4/1624892340322-SEHSUMKO0A76F92WIGT1/unsplash-image-glpYh1cWf0o.jpg</image:loc>
      <image:title>Home - Helping Vermonters Stand Tall</image:title>
      <image:caption>All Vermonters deserve to be able to remain active and healthy no matter their age. Falls can be preventable, they don’t have to be inevitable. From practical lifestyle adjustments to preventative medical care, there are many ways to reduce your personal risk for a fall. Learn more about Falls Prevention and the steps you can take below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/coalition-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.fallsfreevt.com/classes-in-vermont</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-15</lastmod>
  </url>
</urlset>

